What causes dark circles under the eyes?

Dark circles can be caused by genetics, lack of sleep, dehydration, stress, pigmentation, excessive screen time, aging, or medical conditions like thyroid or liver issues.

Are dark circles permanent?

Not necessarily. Early-stage dark circles can be treated with lifestyle changes and proper skin care. Persistent or hereditary dark circles may need expert treatment.

How to reduce dark circles?

To reduce dark circles, follow a consistent skincare routine that includes 8 hours of sleep, hydration, a healthy diet, and gentle eye creams with vitamin C or caffeine. Also, avoid excessive screen time and sun exposure.

What are the main reasons for dark circles?

Dark circles can occur due to lack of sleep, stress, genetics, dehydration, nutritional deficiencies (like iron or vitamin B12), excessive screen time, smoking, alcohol, sun exposure, and aging.

How to remove dark circles naturally?

Dark circles can be naturally reduced by applying aloe vera gel, rose water, or almond oil before bed. Regular eye massages, staying hydrated, and avoiding screen time before sleep also help in improving under-eye brightness.

Can I treat dark circles at home?

Yes, home remedies like using cucumber slices, proper hydration, adequate sleep, and massaging with natural oils can help in reducing mild dark circles.

Top Tips, Dos & Don’ts For Healthier Eyes, Free Of Dark Circles

"Eyes are not just meant for seeing beauty, but meant to be beautiful".

Beautiful eyes require rest, care and some pampering. Eyes are an important part of skincare because it is one of the first things someone notices in you! Also, healthy eyes are often a reflection of a healthy body. When your health or skincare is poor, it can easily reflect in your eyes making it look dull and lifeless. Dark circles, puffiness, wrinkles and fine lines are some of the common eye issues faced by both men and women. Compared to men, a larger chunk of women face these eye-related issues. These issues are mostly not serious and can be addressed with a few lifestyle modifications and treatments.

What causes Dark Circles?

There are various reasons for the appearance of Dark Circles. Some of the major reasons are listed below:

Genetics / Hereditary

Dark circles due to hereditary factors are common. If you have a family history of dark circles, then the chances of getting them are high.

Lack of enough sleep

Healthy eyes require proper sleep of at least 8 hours a day. Lack of sleep can cause dark circles.

Medical conditions

Thyroid issues and liver related ailments can cause dark circles in some individuals. This is usually not common and rare.

Nutritional deficiencies

Vitamin deficiencies and iron deficiency can lower the oxygen transportation to tissues, causing dark circles.

Premature aging

This is one of the common causes. Premature aging is when someone shows signs of aging in their 30s itself. This can result in loss of collagen and can cause wrinkles and dark circles. Thinner people tend to have more visible dark circles because of fat loss and skin laxity.

Pigmentation

This is more common in people with medium or darker skin tones. They may experience pigmentation near the eyes due to genetic reasons or after inflammations.

Straining of eyes

Too much strain to the eyes can enlarge blood vessels and cause dark circles. This mostly happens in people who have excessive screen time.

Overexposure to the Sun

Overexposure to the Sun can increase the time your skin is exposed to the harmful UV rays. This will increase the production of melanin and cause hyperpigmentation around the eyes. This can cause dark circles over time.

Dehydration

Without enough water, not just your skin, your eyes will also look dull and pale. This can make your eyes look sunken and may cause dark circles.

Smoking & alcohol consumption

Smoking and alcohol intake are not just injurious to your health, but also to your eyes. It can cause dark circles and puffiness over time.

Busting Myths & Facts Behind Dark Circles

1. Sleeplessness causes dark circles

While lack of sleep may or may not cause dark circles, it is not the only factor behind tired eyes. Dark circles can occur because of genetics, allergies, pigmentation, etc. Lack of sleep is not the only cause.

2. Dark circles will go away with eye creams

Just eye creams alone will not help in eliminating dark circles. A proper eyecare routine is required and even further medical attention is needed for those having dark circles due to pigmentation, genetic reasons or health issues.

3. Scrubbing can remove dark circles

Too much scrubbing will damage the delicate and fragile skin area under the eyes. It may even worsen existing dark circles. Always be gentle with eyecare.

4. Makeup causes dark circles

Makeup does not directly contribute towards the formation of dark circles. But, if you are consistently not removing your makeup properly, it can darken the area around the eyes and can cause puffiness or dark circles.

5. Cucumber slices are no longer eyecare remedies

Believe in the cucumber magic, because they still work! Placing cucumber slices on the eyes can help in improving blood circulation, and reduce puffiness. But, this is a temporary remedy. For a permanent solution, consult a skincare specialist.

Can you treat dark circles at home?

Dark circles can be prevented effectively at home, and early stages of dark circles can slowly be reduced with proper homecare and pampering. However, if you have stubborn dark circles which won’t go away despite home remedies, it is best to consult a certified skincare expert. At VCare, we offer focused and targeted treatments to resolve dark circles. To know more about the treatment, call us at (phone number).

Now, coming to DIY Home Remedies for Dark Circles , you can prevent dark circles by the following ways:

➤ Getting adequate sleep

➤ Hydrating properly

➤ Having a balanced nutritious diet

➤ Removing eye makeup before sleep

➤ Limited screen time

➤ Limited sun exposure

➤ Avoiding / Limiting alcohol & smoking

You can also use organic or natural eye creams free of harmful chemicals to treat dark circles. However, take a professional opinion from a skincare expert before choosing one. Try massaging your eyes before sleep to prevent fluid build-up. You can also use a jade roller to massage. Follow a regular eye care routine consistently to prevent dark circles. Avoid rubbing your eyes constantly as it can irritate blood vessels and will worsen existing dark circles.

dark circles under eyes treatment result

Simple Eye Care Routine

➤ Wash your face with a gentle cleanser in the morning. Do not rub your eyes roughly while drying, just pat with a soft towel.

➤ You can use a cooling toner or eye cream for the day. Ingredients like vitamin C, caffeine and hyaluronic acid can help prevent dark circles. While applying the product, just gently pat, do not rub in a harsh way.

➤ Use suitable moisturizer and sunscreen as per your skin type. This can help lock in the moisture and protect your skin including your eyes from the UV rays.

➤ Before you sleep, again cleanse your face with a gentle cleanser and pat dry.

➤ Night is the best time for eye care. You can use eye masks or eye serums that have repairing ingredients to nourish your eyes while you sleep.

➤ Use eye cream or serum containing ingredients like shea butter, peptides, aloe vera, ceramides, vitamin E, licorice root, and retinol (in low concentration). You can also go for ayurvedic brands or organic brands containing natural ingredients.

With this simple eye care routine, you can maintain the beautiful brightness and glow of your eyes and prevent dark circles that are caused by manual and environmental factors.

Can makeup contribute to dark circles and puffiness around the eyes?

Yes. Makeup can cause dark circles and puffiness when it is not applied and removed appropriately. Too many layers of makeup can block the pores and can cause retention of fluids, leading to eye puffiness. Sometimes makeup can even worsen existing dark circles. Here are some important Dos and Don’ts in makeup to prevent dark circles and puffiness.

Dos

➤ Remove makeup with a makeup remover before cleansing your face directly with a cleanser when you have applied makeup on your face.

➤ Harsh chemicals, fragrances and preservatives in eye makeup like eye shadow, concealers, eye liners and mascara can affect the skin around your eyes and may cause irritation, itchiness and even pigmentation. So go for products with safe ingredients.

➤ Check for expiry date before using old makeup products

➤ Use fragrance free and hypo-allergenic products for your eyes.

➤ Try to have make-up free days for your skin to breathe and recover.

Don’ts

➤ Do not sleep with the makeup ON. Always remove your makeup before you sleep.

➤ If you are wearing waterproof or stubborn eye makeup, do not remove it vigorously. This can be harsh on the skin around the eyes, which are very thin and sensitive.

➤ Avoid sharing your makeup with friends.

➤ Do not use uncleaned sponges or brushes for makeup. They must be cleaned at least once a week to remove bacteria build-up.

The skin around the eyes is thinner than the surrounding skin on your face. Therefore, it requires delicate care and pampering. Healthy habits can go a long way, especially when it comes to eyecare. Pamper your eyes today, to witness radiant eyes tomorrow.

Takeaway:

While dark circles are common and not a serious concern in most cases, they can affect one’s appearance & confidence. The best thing is, with the right approach and eye care routine, dark circles are manageable and can be completely treated with professional guidance. VCare offers expert treatments customized to individual needs. Time to brighten up the dull eyes with a treatment that actually works!

ENQUIRY

We would be delighted to serve you with our services, Let us get in touch with you

We are online